Chili Sin Carne with Chocolate

Name: Chili Sin Carne with Chocolate
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 2 portions
Ingredients: dried soy mince; frying oil; onions, finely chopped; cloves of garlic, grated; small red chilis, chopped into fine rings; red bell peppers, finely diced; chili powder; paprika; ground cumin; cayenne pepper; tomato puree; water; yeast extract; tomato sauce for pizzas; kidney beans; sweetcorn; light soy sauce; good quality dark chocolate, grated or in small pieces; spring onions, chopped into fine rings; fresh coriander, finely chopped; alternative to crème fraîche as a topping; baguettes (made from spelt, for example)

Preparation time: 15 min
Cooking time: 1 h 15 min
Total time: 1 h 30 min

Difficulty: easy

Ingredients

150 g dried soy mince

2 tb frying oil

2 pc onions, finely chopped

4 pc cloves of garlic, grated

2 pc small red chilis, chopped into fine rings

2 pc red bell peppers, finely diced

2 ts chili powder

1 tb paprika

1 ts ground cumin

0.5 ts cayenne pepper

3 tb tomato puree

500 ml water

2 tb yeast extract

400 g tomato sauce for pizzas

1 kidney beans

1 sweetcorn

2 tb light soy sauce

50 g good quality dark chocolate, grated or in small pieces

To serve

Some spring onions, chopped into fine rings

Some fresh coriander, finely chopped

alternative to crème fraîche as a topping

2 pc baguettes (made from spelt, for example)

Preparation

1. Bring 500ml water to the boil with 2 tbsp yeast extract. Pour over the dried soy mince, and soak for 10 minutes. Then drain, and press out the liquid thoroughly.

2. Heat the oil in a large pan. Pour in the soy mince, and fry for 10 minutes, stirring occasionally.

3. In the meantime, prepare the fresh vegetables, and drain the canned vegetables.

4. Add the onions and garlic to the saucepan, and fry them with everything else for 3 minutes. Add the tomato puree, bell pepper, chili peppers and spices too.

5. After another 5 minutes, pour in the vegetable stock. Now add all remaining ingredients – including the chocolate for a sophisticated extra note – stir well, cover and simmer over a low heat for around 60 minutes. Stir occasionally.

6. Serve the chili sin carne in a bowl, garnish and serve with the side dishes. Enjoy!

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