Classic Vantastic Goulash

Name: Classic Vantastic Goulash
Prep time: 40 min
Cook time: 30 min
Total time: 70 min
Yield: 4 portions
Ingredients: Vantastic soy cubes; hot vegetable stock; medium-sized onion; flour; tomato puree; vegan red wine; garlic; Salt & Pepper; vegetable oil for frying; vegan mustard; hot paprika; mild paprika; thyme; cloves; bay leaves

Preparation time: 40 min
Cooking time: 30 min
Total time: 1 h 10 min

Difficulty: easy

Ingredients

150 g Vantastic soy cubes

500 ml hot vegetable stock

1 medium-sized onion

3 tb flour

3 tb tomato puree

200 ml vegan red wine

1 garlic

Some Salt & Pepper

Some vegetable oil for frying

1 tb vegan mustard

1 ts hot paprika

2 ts mild paprika

0.5 ts thyme

Optional, to be added in a spice bag

2 cloves

2 bay leaves

Preparation

1. Make your meat substitute from the Vantastic soy cubes by pouring 300ml of boiling vegetable stock over 100g of the cubes, and leaving to soak for 30 minutes. Then drain the cubes well and press out any remaining liquid.

2. Heat the vegetable oil in a large saucepan over a medium heat, and sear the soy cubes on all sides. Add the onions and continue to fry briefly.

3. Now dust with flour, add the tomato puree, and cook until the tomato puree starts to turn slightly brown.

4. Pour in the red wine, and reduce the liquid by half.

5. Then pour in the vegetable stock, and add all the seasoning.

6. Bring to the boil briefly, and simmer over a low heat until the sauce reaches the desired thickness (approx. 15 minutes).

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