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Tempeh – Hearty Meat Substitute Made from Fermented Legumes
What Is Tempeh?
Tempeh is a traditional food from Indonesia – made by fermenting soybeans or other legumes. Through this natural process, a firm, sliceable block is created with a nutty flavor and pleasantly firm texture. In vegan cuisine, tempeh is a popular meat substitute – high in protein, rich in fiber, wholesome, and incredibly versatile.
Why Tempeh? – The Benefits at a Glance
Tempeh offers many positive benefits: it's rich in plant-based protein, contains all essential amino acids, and is made from natural ingredients – often in organic quality. Thanks to the fermentation of the soybean, probiotic cultures are created that can support your gut. Whether made from soy, lupins, or other legumes – tempeh is an excellent source of protein that contains no saturated fats and is GMO-free.
How to Prepare Tempeh Properly
Tempeh can be cut into slices, cubes, or strips. It’s especially delicious when pan-fried until crispy, grilled, or cooked with spices and soy sauce. It also works great in vegan gyros or Asian-style dishes. You can enjoy it marinated, seasoned, or plain – depending on your taste. When pan-fried, tempeh develops a flavorful crust on the outside while staying juicy on the inside.
Tempeh Recipes for Your Vegan Meal Plan
Looking for new ideas with tempeh? On Velivery, you’ll find plenty of creative recipes – from bowls and vegan gyros wraps to curries and stir-fry dishes. Our tempeh recipes show you just how versatile fermented soybeans and other legumes can be. Easy to prepare, well-seasoned, and packed with plant-based energy.
Discover More Vegan Meat Alternatives
Besides tempeh, Velivery offers many other vegan foods for a varied diet that are similar to tempeh:
- Tofu – mild, smoked, seasoned, or plain – perfect for marinating and pan-frying
- Seitan – hearty in flavor and especially popular for vegan burgers, roasts, or gyros
So you always have a choice between different meat substitute products – just the way you like it.
Buy Tempeh – Easily Online at Velivery
In our online shop, you’ll find a wide selection of tempeh – classic, organic, seasoned, smoked, or with special recipes. We offer premium products from well-known tempeh manufacturers like Tempehmanufaktur, Heirler, Lord of Tofu, and more. Order tempeh made from soybeans or other legumes now – for a sustainable, healthy, and protein-rich diet delivered straight to your door.