VOOD FEED
The top 5 vegan food trends of 2024
Not only is 2024 introducing us to new flavors on the culinary map – it’s also giving us interesting new ways to celebrate our love of food. Here are five vegan recipe trends which are bound to give you plenty to talk about, and will send your tastebuds on exciting new journeys.
1. Overnight oats – the breakfast that prepares itself while you sleep
Overnight oats are not just a trend – they’ve become a way of life. Simply soak oats overnight in plant-based drink or water. And voilà – in the morning, you’ll have a creamy, nutritious breakfast waiting for you. But before you jump to conclusions – just to be clear, we’re not talking about your average oatmeal or porridge. Have you ever heard of carrot cake overnight oats? Inspired by Velivery’s recipe, this breakfast combines the classic flavor of one of your favorite cakes with the simplicity and nutrient density of overnight oats. Carrots, nuts and spices make every mouthful a feast for the senses. Who needs a birthday cake when you can start your day with a breakfast like this? Have a browse on Instagram – take a look at @mrsflury. Another advantage of this breakfast is that you can prepare your oats for several days at a time… which brings me onto #mealprep and #foodprep.
2. Date bark – the snack that’s taking Instagram by storm
Imagine a snack being both addictive and healthy at the same time. Impossible, you say? Not in 2024! Date bark, a type of flat bar containing dates, peanuts and chocolate, is just that. These sweet, nutritious treats combine the natural sweetness of dates with the creamy texture of peanut butter and the rich flavor of dark chocolate. Take a look on Instagram (have a look at @fitgreenmind), to see why this snack has become everyone’s new favorite in no time at all. Not only are date barks irresistibly delicious – they are also easy to make. Which just goes to show that healthy eating is anything other than boring! We’ll show you how easy it is.
3. Quick, crunchy chocolates – a must for your freezer
Who says that making your own chocolates always needs to take loads of time and effort? 2024 is the year of quick, crunchy chocolates made with (frozen) fruits, a dollop of nut butter, frozen and covered in melted chocolate. These little treasures are a dream come true for every chocolate lover. The combination of frozen fruits and creamy nut butter, enrobed in crunchy vegan chocolate, makes for an incomparable flavor experience. They are living proof that the best things in life are often the simplest. Take a look at this Instagram post from @jorgesaludable and you’ll understand why – even if you don’t understand the language. And we have the recipe for you here.
4. Carajillo is the new espresso martini – the Italian hit for your next aperitivo
“Aperitivo Hour” is more than just a happy hour – it’s a philosophy. In contrast to typical happy hours, which are focused on discounts, the aperitivo celebrates coming together to enjoy light snacks and drinks. In 2024, this trend is taking an interesting turn, with the introduction of new coffee cocktails. While the espresso martini was the king of coffee cocktails for a long time, this year, the carajillo is stealing the show. This Spanish espresso cocktail, which is traditionally mixed with brandy, offers the perfect balance between a caffeine hit and a touch of sweetness. Whether you make it with Licor 43, rum or whisky, the carajillo is a trend that’s redefining the bar scene. Check it out at @vegasstarfish
5. Lasagna Soup – comfort food, reinvented
Lasagna is already a comfort food in its own right – but have you ever tried it in soup form? This innovative recipe turns the classic Italian favorite into a hearty, warming soup, which is perfect for chilly days! In its veganized form, it offers a delicious, satisfying meal which will delight all your tastebuds. This creamy tomato lasagna soup is a homage to Italian cuisine, and a must for every soup lover. The last time we checked, lasagna soup had over 54 million Google hits, and influencers (such as @sailor_bailey) can’t get enough of lasagna soup!
Outlook at upcoming trends
While we enjoy these yummy trends, we’d also like to take a look at the future. Could 2025 be the year in which fermented vegetables have their big moment in vegan cuisine? Or maybe we’ll witness a renaissance of ancient grains, reinterpreted for the modern age? One thing is for sure: Vegan cooking will continue to inspire us with its creativity and diversity. So stay curious, carry on experimenting, and stay hungry for new taste experiences! We will too, and will continue searching for the next big thing for you!
3 food trend recipes
Keep your finger on the pulse with these recipes …
